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Tag: Progess

6 steps to never letting yourself down again

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| Categories: Goals, Motivate Yourself, Taking Action
never let yourself down

If you do nothing at all today, make an exception and take this pledge…..

Here’s a summary of an article I read recently by Phil Bolton.

If you’d like to start keeping promises to yourself, start today. I started out making one promise per day and sticking to it about a month ago. Some key lessons I’ve learned are:

  1. Make promises you can keep – be realistic in your daily commitment
  2. Make it your No.1 priority – don’t let anything get in the way
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  3. Be specific…

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Why you need to say “I can do this!”

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| Categories: Motivate Yourself, Taking Action
I can do this!

Have you had one of those mornings when you feel deflated and overwhelmed? I’m sure we have all been there at some point, but the important thing is not to dwell on the challenges…….

Begin your morning with a bright attitude, start with the smallest or easiest task and go from there….so, however hard the task, get up and go!

Your attitude determines how well you do, so don’t give in, don’t give up and keep moving!

Stay Connected!👊🏽

 

 

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