How Are You?

How are you?” – is this a just a mere pleasantry or a sincere inquiry in pursuit of a true answer? 

To ask, “How are you?” either makes for polite conversation or makes a person that isn’t feeling well and wants to hide it from you feel very awkward. What is the right question to ask or the appropriate thing to say when you know that a person is not fine or doing okay?

So, this got me thinking, do we need to ask better questions?

It…

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Girl, You Got This!

In an uncertain world, where everything is changing, girl, you still got this! because you haven’t changed!

The strength of character you built through the hardship, pain and depression is still there. GIRL, IN SPITE OF IT ALL, YOU ARE STILL THE SLAYER OF GIANTS!

You survived the heartbreak, unfriendly friends, countless rejections, betrayals, many seasons of brokenness, yet you remain a flower! Strike that…YOU ARE A ROSE! You thrive in the middle of thorns! Girl, you definitely got this…and you are STILL STANDING!

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6 steps to never letting yourself down again

never let yourself down

If you do nothing at all today, make an exception and take this pledge…..

Here’s a summary of an article I read recently by Phil Bolton.

If you’d like to start keeping promises to yourself, start today. I started out making one promise per day and sticking to it about a month ago. Some key lessons I’ve learned are:

  1. Make promises you can keep – be realistic in your daily commitment
  2. Make it your No.1 priority – don’t let anything get in the way
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  3. Be specific…

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